Men's health in Queanbeyan
GPs consulting at Rutledge Family Medical Centre see men at every stage of life, from teens to healthy ageing. Pathology is on site.
Your health at every life stage
What to look out for, and the health checks recommended at each stage. Checks are based on RACGP preventive health guidelines and Australia's national screening programs. Your GP may suggest different checks based on your health and family history.
- About 12 to 19
Teens
Look out for
- Low mood, anxiety or stress
- Alcohol, vaping or drug use
- Sports injuries
- Sudden pain or swelling in a testicle (get help urgently)
Checks and care
- Vaccinations through the school program
- Confidential appointments, so young people can talk to a GP on their own
- Sexual health advice when needed
- 20s and 30s
Building healthy habits
Look out for
- A lump, swelling or heaviness in a testicle
- Stress, low mood or poor sleep
- Unusual discharge, sores or pain passing urine
- Work or sports injuries that aren't settling
Checks and care
- Blood pressure check at least every 2 years
- Sexual health checks if you are sexually active
- Check your skin, and see a GP about any spot that is new or changing
- Know your family history of heart disease, diabetes and cancer
- 40s
Heart and metabolic health
Look out for
- Weight gain around the waist
- Snoring, or feeling tired during the day
- Erection problems, which can be an early sign of heart disease or diabetes
- Changes in mood or energy
Checks and care
- Diabetes risk check every 3 years from 40
- Heart health check every 2 years from 45 (from 30 for Aboriginal and Torres Strait Islander people)
- Free bowel screening kit every 2 years from 45
- 50s and 60s
Prostate, bowel and heart
Look out for
- A weak stream, or getting up at night to pass urine
- Blood in your urine or bowel motions
- Erection problems
- Chest discomfort or breathlessness when active
Checks and care
- Bowel screening every 2 years until 74
- Heart health check every 2 years
- Talk to your GP about prostate checks, including the pros and cons of PSA testing
- 70 and over
Healthy ageing
Look out for
- Falls or unsteadiness
- Bladder control
- Changes in memory, vision or hearing
Checks and care
- Bone density scan from 70, or earlier if you are at risk
- A yearly health assessment from 75
- Vaccinations recommended for your age
Book a long appointment for a health check, so there is time to cover your history, risk factors and any tests you need. Laverty Pathology is in the building, so blood tests can often be done the same day.
